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Food

Miso

Miso  ·  miso

味噌
A wooden barrel of fermenting paste lit by a shaft of light, woodblock print

Miso (味噌) is a thick paste of fermented soybeans. Cooks use it to season soups, marinades and sauces all across Japanese cooking. A bowl of miso soup at breakfast is one of the best-known images of Japanese food around the world. But miso also works quietly in a huge share of everyday dishes beyond that one bowl.

A paste built by patient fermentation

To make miso, you start by cooking soybeans until they are soft. Then you mix them with salt and kōji. Kōji is rice, barley or soybeans with a special mould growing on it, and this mould starts the fermentation. The mixture then rests for anywhere from a few weeks to several years. Slowly it breaks down into a thick, savoury paste. The longer it ferments, the darker its colour and the deeper its flavour. Pale, young miso tastes mild and a little sweet. Dark, long-aged miso tastes rich, salty and intense. Each region, and even each household, has long kept its own recipe and ageing time. So "miso" can taste very different from one kitchen to the next.

More than just soup

The most familiar use is miso soup. You make it by stirring the paste into a pot of dashi, Japanese soup stock. But soup is far from the only use. Miso works as a marinade for fish and meat and as a base for salad dressings. Cooks stir it into sauces as a secret ingredient for extra depth, or brush it onto grilled vegetables as a glaze. Behind all of this lies umami, the deep savoury taste that dashi has too. That is exactly why the two so often meet in the same pot. A well-equipped Japanese kitchen usually keeps more than one kind of miso. A pale, mild one suits a light morning soup. A dark, strong one suits something heartier.

Words & idioms to take away

Idioms & proverbs to carry away

  • 麹 (kōji): a mould that cooks usually grow on rice. It starts the fermentation of miso, soy sauce and sake alike.
  • 発酵 (hakkō): fermentation, the slow work of tiny organisms that turns simple ingredients like soybeans into something far more complex.

Key kanji

Key words

味

ミ、あじ、あじ.わう

flavor; taste

N3 · grade 3

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噌

ソウ、ショウ、ソ、かまびす.しい

boisterous

grade 9

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味噌

みそ

miso; fermented paste usually made from soybeans

noun

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味噌汁

みそしる

miso soup

noun

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麹

キク、こうじ

malt; yeast

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発酵

はっこう

fermentation; zymosis

noun

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